Endure360's L-Norvaline Ingredient


One of the key components of muscle building and maintenance is the compound L-Norvaline. Is it in your...

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Eat More BLUEBERRIES


How do these amazing little blue wonders help the body? Well… See below for eight reasons why. Blueberries...

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What are BodyOne-Lean Meal Replacement's Key Ingredients?


What are BodyOne-Lean® Meal Replacement's key ingredients? Whey Isolate/Concentrate blend. 30g of fast...

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Suppressing Cortisol Levels in the Body


As discussed in previous blog postings here, constantly elevated levels of the body’s stress hormone...

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Top Fat Burner: Burn360 with Acai and Trans Resveratrol


It’s time to target that stubborn body fat with our amazing stomach fat-burner product!  Burn360 is a top fat burner,...

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Recent Posts

Grilled Rosemary-Salmon Skewers
August 26, 2014

This Grilled Rosemary-Salmon Skewer recipe was sent to me in an email from my Primary Care Physician’s practice.  These salmon skewers are not only delicious, but also healthy so I wanted to pass the recipe to all of our followers.  Enjoy! Ingredients 2 t. minced fresh rosemary 2 t. Extra Virgin olive oil 2 cloves garlic, minced 1 t. freshly grated lemon zest 1 t. fresh lemon juice ½ t. kosher salt ¼ t. cracked pepper 1 lb. center cut salmon fillets, skinned and cut into...
Inspiration by Body360...It doesn't matter...
August 26, 2014

Inspiration by Body360 Nutritionals. Mind And Body At Its Best. "It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly." -- Rachel Nichols #body360 #body360fit #keepitmoving #staypositive #exerciseoften
Christian Graham’s Corner: Tried and True Body360 Fitness & Wellness Tips #9
August 26, 2014

Follow these tried and true health and wellness tips to help jumpstart your healthy lifestyle. Don't forget abs are like any other muscle. You need to train them all year round if you want them to grow. Abdominals are NOT a summer only muscle. #abs #training #gains #lookinggood #feelinggood #body360fit ****************************************************************************************************************** Christian Graham, NSCA-CPT, KB is a certified fitness and wellness...
Healthy Lifestyle Tip: Eat Your Greens: It makes you more optimistic
August 25, 2014

People who eat plenty of fruit and vegetables tend to be more optimistic about the future, new research suggests. Scientists...