Healthy Body360 Recipe – Grilled Chicken, Vegetables & Rice
Feb07

Healthy Body360 Recipe – Grilled Chicken, Vegetables & Rice

Staying fit and eating healthy can be a challenge at times, particularly when the demands of our busy schedules push us to our limits. Yes, its true that working out is a key part of a healthy lifestyle,  but eating right is too.  Don’t forget that. The next time you’re racking your brain for a quick and easy healthy recipe to fuel your workout gains, try this one.  All of the ingredients can easily be purchased at the...

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Chicken Meatball Soup with BodyCrunch Whey Protein Crunchies
Nov18

Chicken Meatball Soup with BodyCrunch Whey Protein Crunchies

This is a carb conscious favorite and is wonderful for this time of year.  Thanks, Jessika Morgan for another excellent recipe.  Great use of BodyCrunch Natural Whey Protein Crunchies. Ingredients 3 c. cold water 1 box chicken broth 3 T. olive oil 6 cloves of garlic, finely chopped 1 bag of carrots, about 10, chopped 2-3 stalks of celery, chopped 3 medium onions, chopped 1 c. white wine Salt and pepper to taste 2 medium heads of...

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Chicken Meatballs with BodyCrunch Whey Protein Crunchies
Nov18

Chicken Meatballs with BodyCrunch Whey Protein Crunchies

Thanks Jessika, for another yummy recipe and a great way to increase your protein – BodyCrunch Chicken Meatballs. Ingredients 1 lb. ground chicken breast ½ c. Natural BodyCrunch Whey Protein Crunchies 2 egg whites 1 T. mustard 1 T. Worcestershire sauce ½ c. grated parmesan Salt and pepper 3 T. chopped fresh basil leaves 3 T. chopped fresh parsley 2 t. chopped garlic 1 small onion, chopped Prep Combine all ingredients in a large...

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BodyCrunch Breadcrumbs for Pork Chops or Pork Cutlets
Oct29

BodyCrunch Breadcrumbs for Pork Chops or Pork Cutlets

A tasty blend that can be used for coating pork chops or pork cutlets with less carbs and more of the best whey protein – BodyCrunch! Ingredients ½ c. Panko breadcrumbs, white or whole wheat ½ c. BodyCrunch Whey Protein Crunchies – Natural ½ t. salt ¼ t. pepper ½ t. dried sage ½ t. dried thyme Prep Place BodyCrunch Whey Protein Crunchies in a food processor to make small crumbs.  Combine with Panko breadcrumbs and seasonings in...

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Baked Cod with Seasoned BodyCrunch Breadcrumbs
Oct22

Baked Cod with Seasoned BodyCrunch Breadcrumbs

This is a very simple and delicious way to prepare codfish.  Easy and tasty, what could be better?  Healthy, too! Ingredients 1 lb. boneless cod fillets, I prefer the thick cut. ½ c. natural BodyCrunch -Whey Protein Crunchies,  crushed ½ c. panko breadcrumbs, whole wheat works well 1 t. oregano ½ t. garlic powder 2 T. parsley ¼ c. grated parmesan cheese Zest of 1 lemon 4 T. olive oil Prep Preheat oven to 375 degrees.  Wipe fish with...

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Baked Cod with Seasoned BodyCrunch Breadcrumbs
Oct11

Baked Cod with Seasoned BodyCrunch Breadcrumbs

This is a very simple and delicious way to prepare codfish using our BodyCrunch Whey Protein Crunchies.  Reduce carbs and increase protein using our easy and tasty breadcrumb alternative, what could be better?  Healthy, too! Ingredients 1 lb. boneless cod fillets, I prefer the thick cut. ½ c. natural BodyCrunch Whey Protein Crunchies, crushed ½ c. panko breadcrumbs, whole wheat works well 1 t. oregano ½ t. garlic powder 2 T. parsley ¼...

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