Healthy Body360 Recipe – Grilled Chicken, Vegetables & Rice
Feb07

Healthy Body360 Recipe – Grilled Chicken, Vegetables & Rice

Staying fit and eating healthy can be a challenge at times, particularly when the demands of our busy schedules push us to our limits. Yes, its true that working out is a key part of a healthy lifestyle,  but eating right is too.  Don’t forget that. The next time you’re racking your brain for a quick and easy healthy recipe to fuel your workout gains, try this one.  All of the ingredients can easily be purchased at the...

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Chicken Meatball Soup with BodyCrunch Whey Protein Crunchies
Nov18

Chicken Meatball Soup with BodyCrunch Whey Protein Crunchies

This is a carb conscious favorite and is wonderful for this time of year.  Thanks, Jessika Morgan for another excellent recipe.  Great use of BodyCrunch Natural Whey Protein Crunchies. Ingredients 3 c. cold water 1 box chicken broth 3 T. olive oil 6 cloves of garlic, finely chopped 1 bag of carrots, about 10, chopped 2-3 stalks of celery, chopped 3 medium onions, chopped 1 c. white wine Salt and pepper to taste 2 medium heads of...

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Baked Cod with Seasoned BodyCrunch Breadcrumbs
Oct22

Baked Cod with Seasoned BodyCrunch Breadcrumbs

This is a very simple and delicious way to prepare codfish.  Easy and tasty, what could be better?  Healthy, too! Ingredients 1 lb. boneless cod fillets, I prefer the thick cut. ½ c. natural BodyCrunch -Whey Protein Crunchies,  crushed ½ c. panko breadcrumbs, whole wheat works well 1 t. oregano ½ t. garlic powder 2 T. parsley ¼ c. grated parmesan cheese Zest of 1 lemon 4 T. olive oil Prep Preheat oven to 375 degrees.  Wipe fish with...

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Baked Cod with Seasoned BodyCrunch Breadcrumbs
Oct11

Baked Cod with Seasoned BodyCrunch Breadcrumbs

This is a very simple and delicious way to prepare codfish using our BodyCrunch Whey Protein Crunchies.  Reduce carbs and increase protein using our easy and tasty breadcrumb alternative, what could be better?  Healthy, too! Ingredients 1 lb. boneless cod fillets, I prefer the thick cut. ½ c. natural BodyCrunch Whey Protein Crunchies, crushed ½ c. panko breadcrumbs, whole wheat works well 1 t. oregano ½ t. garlic powder 2 T. parsley ¼...

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BodyCrunch Italian Breadcrumbs

BodyCrunch Italian Breadcrumbs are one of the most innovative ways that we have created to use your BodyCrunch Whey Protein Crunchies.  Use this healthy recipe to increase the crunch and texture of your favorite breadcrumb dishes as well as meet your daily protein requirements. It’s also a great way to save a few carbs to put towards your healthy desert selection. Ingredients ½ c. BodyCrunch Whey Protein Crunchies – Natural...

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Quick Chicken Recipe
Sep14

Quick Chicken Recipe

We live in such a fast paced world, how can we find the time to prepare food? I ask myself this question the busier I get, and I’m sure you do to. I found what works for me instead of taking the easy (lazy) way out, and I hope you do too. As any nutrition enthusiast knows, diet is the cornerstone to a ripped physic. Experts say it’s 70-75% of the pie!  That’s a huge slice! But being the food lover/health nut that I...

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