Christian Graham’s Corner: Tried and True Fitness and Wellness Tips #25 – Nitric Oxide

Follow these tried and true health and wellness tips to help jumpstart your healthy lifestyle.

Nitric Oxide can help you increase muscular endurance and strength.

What is Nitric Oxide? Nitric oxide is a gas naturally produced in the body from the foods we consume or supplements we ingest.  The amino acids L-arginine, L-citruline, L-norvaline, taurine, alpha lipoic acid and the vitamins C and E have all been scientifically proven to potentiate the synthesis of nitric oxide in the bloodstream. The production of nitric oxide increases vasodilation otherwise known as the expansion of blood vessels. This increases blood flow and opens nutrient pathways for maximum nutrient delivery, uptake and absorption.

How it Helps ( just a few) 

  • Can Increase Size and Strength
  • Can Increase Endurance and Performance
  • Can Increase Cardiovascular Output

#NitricOxide #MusclePump #Size #Performance  #Body360fit


Christian Graham, NSCA-CPT, KB is a certified fitness and wellness expert with 15 years of industry experience. He is the CEO of Body360 NutritionalsBody360 Nutritionals, Inc., West Hollywood, CA

Author: body360

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