Staying fit and eating healthy can be a challenge at times, particularly when the demands of our busy schedules push us to our limits. Yes, its true that working out is a key part of a healthy lifestyle, but eating right is too. Don’t forget that.
The next time you’re racking your brain for a quick and easy healthy recipe to fuel your workout gains, try this one. All of the ingredients can easily be purchased at the grocery store already prepared. All you need to do is steam some rice and vegetables and plate all ingredients.
Fill your plate with protein, vegetables and good carbohydrates!
- Seasoned Grilled Chicken Breast
- Steamed Brown Rice
- Brussel Sprouts
- Snap Peas