A MUST HAVE PIECE OF EQUIPMENT.
JUMP ROPE – Inexpensive, Portable, Easy to Learn
Did you know that you can burn approximately 10 calories per minute just by jumping rope. A jump rope is a must have piece of equipment to have in your workout toolbox.
- Burn calories
- You can take it anywhere
- Good for your heart
- Improves coordination, speed and agility
Anyone can learn to jump rope, all it takes is practice. Start out by jumping with two feet and then try jumping one foot at a time. As you progress you can learn new moves. Just have fun and see what you can achieve with jumping rope.
- Keep elbows in and use your wrist to rotate rope not your arms.
Get one today and see how many calories you can burn!
For more information on Jump Ropes and other fitness accessories visit the Body360 Nutritionals Store. Click Here to go Now!