L-glutamine may sound like a 21st century rapper, but it’s actually a very important building block of your own immune system. According to Thorne Research, L-glutamine is the most abundant amino acid in the bloodstream. As you know, amino acids combine to form proteins, which are themselves the building blocks of muscle tissue. More L-glutamine means more amino acids, which means more proteins, which means bigger guns!
L-glutamine is especially crucial while you’re huffing and puffing your way through your daily workout. WhatHealth.com maintains that L-glutamine, as an anti-catabolic, helps to prevent muscle fatigue and overstressing during especially intense workouts. The exact mechanics of this are somewhat unclear, but it is thought that L-glutamine may actually increase cell volume by drawing water into the muscle cells, thereby increasing their capacity to work harder for the body.
Our Ultra Pure 100% L-glutamine powder will give you and your body that extra boost of energy to fight off fatigue at both the cellular and muscular levels. Learn more about Body360’s Glutamine360 by clicking below.